• Nearly Mindful?

      Being mindful every moment is a rare thing in our busy, busy world.

      So each moment that we are mindful is worth savoring!


      Our mission is to demystify mindfulness, making it approachable and easily integrated into our daily lives through simple actions anyone can do.

      Nearly Mindful offers private coaching, retreats, and group programs on mindfulness, and emotional intelligence.

    • Sound Healing with Tibetan Singing Bowls

      Join Janet to hear her playing her Tibetan Singing Bowls in the Peace Garden in Rosicrucian Park, San Jose, Ca. on Saturday, July 10 · 9:00 AM PDT. Space is limited, register for this free event and learn more about this event at the link below on Meetup.com

      Meditation Podcast

      Looking to get a regular mindfulness meditation practice going and you don't know where to start? Listen in to the Nearly Mindful Podcast. Short and to the point, a great way to start your practice. Updated weekly.

      Living a Mindful Life Meetup

      If you're interested in exploring ideas about self-awareness, mindful living, easy ways to reduce stress and be happier? You're why we are creating this group.

      Once a month we'll gather around a table and hold space for open conversation. The goal is to talk about our lives and techniques for managing all that stuff

    • The Blog

      Thoughts, musings, and ruminations.

      Too busy for Mindfulness?
      March 2, 2021
      My New Year Wish
      December 31, 2020
      Resolving the Caregiver Dilemma
      October 24, 2020
      What are YOU doing about climate change?
      September 30, 2020
      Recognize, step 1 of R.A.I.N.
      September 29, 2020
      It is what it is
      August 23, 2020
      More Posts

    • The Caregiver's Dillemma

      Janet's powerful TEDx talk on her caregiving journey and how the power of "microdosed mindfulness"

      helped her and her students to recover and care for themselves.

      Micro-dosed Mindfulness?

      Janet teaches simple, practical ways to use mindfulness to reduce stress and burnout, improve communication and be more resilient. She is leading an online mindfulness retreat on January 30 from 12-2:30 PM PT. .Click here to join us!

    • Want More?

      Get the latest news from Nearly Mindful, including webinars, classes, events, and

      information you can use to be more mindful in your life. Stay tuned!

    • Tune into the #MindfulSocial Podcast

      On the Mindful Social Podcast Janet interviews business leaders who take a mindful approach to life and work and thought leaders in mindfulness and emotional intelligence.Listen to the most recent episode below or click here to listen to previous episodes.

    • Questions?

      Tell us how we can help

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    • Connect With Us

      Find Janet and Nearly Mindful on these networks

     

     

     

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