After years of coaching, teaching, and practicing mindfulness, I’ve observed one thing consistently: people want to live more mindfully, but they often believe it requires too much time, silence, or a complete lifestyle overhaul. So I created something different.
The Microdosed Mindfulness® card deck is a simple, powerful way to build a habit of mindful living—one small moment at a time.
Each card in the 108-card deck offers a quick reflection or a gentle action you can take in the middle of your real, messy, beautiful life. These aren’t just ideas or mantras. They’re practical, doable, and grounded. Whether you’re feeling overwhelmed, joyful, stuck, curious, or hopeful, there’s a card to meet you where you are and offer a way forward.
Why Microdosed Mindfulness?
Because mindfulness doesn’t have to mean 30 minutes on a cushion or a perfect morning routine. It can be a breath, a question, a shift in awareness. And those moments add up. Over time, they ripple outward into how we show up for ourselves and the people around us.
This deck is designed to make mindfulness feel approachable, flexible, and kind. Something you get to do—not one more thing on your to-do list.
The Kickstarter Launch:
Because it's TIME!
We’re launching the deck on
Kickstarter on August 1. If you’re not familiar with Kickstarter, it’s a 30-day campaign where backers pledge support to bring this creative project to life.
If we meet our funding goal then the deck will be produced. That’s why early support matters so much.
When it goes live on August 1st, the early backers get a special price on the deck, and help us get it out into the universe with a bang. The more it is seen and people back us, the sooner we have the funds to develop this and other fun stuff like a reflection Journal, workshops and yes, a book!
What is Kickstarter?
Kickstarter is a crowdfunding platform where creators launch time-limited campaigns to fund new projects. Supporters (called backers) pledge money to bring a product to life. If the project meets its funding goal, it goes into production and you receive your reward. If it doesn't meet the goal, your card is never charged.
Why only 30 days?
Kickstarter campaigns are limited to 30 days to encourage focus and momentum. The sooner people back the campaign, the more visibility it gains, which helps it reach others who’d love it too.
Why back early?
Early backers help the project succeed. They also get a special early supporter price, priority shipping, and the satisfaction of helping launch something meaningful into the world.
What do I get for backing?
You’ll receive the Microdosed Mindfulness® deck, with options to add bonus items like a journal, wooden card holders, and retreat invitations depending on what we hear our supporters need.
Want to Support the Launch?
- Visit the Kickstarter preview page here and sign up to be notified the moment we go live on August 1. When we go live, make a pledge to back the deck and share the link with your friends who need this in their lives too!
- Have questions or ideas? Email me at janet@nearlymindful.com or give me a call
- Know someone who might love this? Share it with them or join our supporter program at Kickbooster and help spread the word (even get 10% for every deck backed with your custom affiliate link).
This project has been in the making for a long time. It’s built from everything I’ve learned about mindfulness, emotional intelligence, compassion, and the power of small, consistent actions. I can’t wait to share it with you.
Let’s change how we think about mindfulness—one microdose at a time.