• Nearly Mindful?

    Nearly Mindful is your place to explore mindfulness, meditation, sound healing, and real conversation in ways that actually fit real life.
    This work is about slowing down just enough to reconnect with yourself, trust what you know, and let your inner light show up in steady, human ways.
  • What We Do

    Nearly Mindful is for real people curious about living with more presence and clarity. Here, mindfulness isn’t mysterious or removed from everyday life. It’s practical, supportive, and grounded in lived experience.

    Reach out to us for the services or events below.

    • Mindfulness and meditation practices that are simple and accessible for all
    • Sound healing experiences that support rest, regulation, and reflection
    • Honest conversations about self-awareness, compassion, and living from your own truth
    • Coaching, group programs, and retreats that support emotional intelligence, resilience, and meaningful self-care
    • Space to reflect and grow without judgment, jargon, or woo

    Nearly Mindful is about coming home to yourself, learning to listen inward, and letting what’s genuine guide how you live, connect, and show up in the world.

  • The Blog

    Thoughts, musings, and ruminations.

    More Posts
  • The Nearly Mindful Podcast