With her extensive background in life and executive coaching, Janet specializes in guiding individuals through periods of transition and stress. Her unique approach combines mindfulness techniques with practical strategies, empowering you to:

Develop resilience and bounce back from setbacks
Navigate career changes with confidence
Manage stress effectively and find inner calm
Create a balanced, fulfilling life

Janet's coaching is particularly valuable for those:

Feeling stuck in their personal or professional lives
Struggling with work-related stress and burnout
Seeking to build resilience in the face of adversity
Looking to make meaningful career transitions
Aiming to cultivate a more mindful approach to daily challenges

Through personalized sessions, you'll learn powerful techniques to build resilience, helping you not just cope with challenging situations, but thrive in their aftermath. Janet's holistic approach addresses both immediate concerns and long-term personal growth, equipping you with the tools to transform obstacles into opportunities.

Don't let stress and uncertainty dictate your life'sdirection. With Janet's guidance, you can develop the mental fortitude and clarity needed to navigate life's complexities with grace and purpose. Her compassionate, insightful coaching will help you tap into your inner strengths
and forge a path forward that aligns with your deepest values and aspirations.

Take the first step towards a more resilient, balanced, and fulfilling life. Book your private coaching session with Janet today and start your journey to becoming the best version of yourself – capable of bouncing back from any challenge life throws your way.

Nearly Mindful?

Being mindful in every moment is rare in our busy world. Our mission is to demystify mindfulness, making it approachable and easily integrated into our daily lives through simple actions anyone can do.

Nearly Mindful offers private coaching, retreats, and group programs on mindfulness and emotional intelligence.

The Blog

Thoughts, musings, and ruminations.