The Caregiver's Dillemma
Janet's powerful TEDx talk on her caregiving journey and how the power of "microdosed mindfulness"
helped her and her students to recover and care for themselves.
Janet teaches simple, practical ways to use mindfulness to reduce stress and burnout, improve communication and be more resilient. She is leading an online mindfulness retreat on January 30 from 12-2:30 PM PT. .Click here to join us!
Get the latest news from Nearly Mindful, including webinars, classes, events and
information you can use to be more mindful in your life. Stay tuned!
Tune into the #MindfulSocial Podcast
On the Mindful Social Podcast Janet interviews business leaders who take a mindful approach to life and work and thought leaders in mindfulness and emotional intelligence.Listen to the most recent episode below or click here to listen to previous episodes.